Cheryl Farley, MSPT, is a certified, licensed and experienced physical therapist at The Kingsbury Center. With Spring approaching, she share some tips for helping your child to enjoy the outdoors (while also working their muscles!).
I am starting to think about spring! After months of spending time indoors, the days are getting longer and it is time to start taking evening walks around the neighborhood or playing in the backyard after dinner.
As a physical therapist I often get asked by parents for ideas for activities they can do at home with their children to help improve their gross motor skills. So here is a list of a few fun outdoor activities that can help work your child’s muscles without them knowing they are working! Continue reading