11 Ways to De-Clutter Your Mental Workspace

The research is clear, multitasking doesn’t work, yet we do it anyway. Parents worry about their children growing up in a buzzing, chirping, and otherwise media-interrupting world, but adults too are being swallowed up by distraction. In an attempt to get more done at once, we are becoming less productive. We are passively allowing our work and personal lives to be interrupted again and again with little to show for it. It’s time we put some real thought into how we manage the information flow in our lives. If you want to see better work habits in your children, you can start by taking care of your own. Here are some ways to clean up your mental clutter and improve your productivity. Continue reading

We Exaggerate our Multitasking Abilities

Take a moment and give yourself a Multitask Rating from 1 to 10. Let’s say a score of 1 goes to the utterly hopeless multitasker and 10 goes to the mental black belt of the divided mind. Can you read email while conversing with a friend; book a plane ticket during the board meeting; do your homework and still pay attention to that movie; or text your friends while driving to let them know you’re “almost there?” Many of you will quickly answer yes to those questions without giving it a second thought. Continue reading