This blog was written by Michele Kuhn, RN, who has been serving the Kingsbury Day School community for five years.
Pollen has been falling from trees and plants in DC for weeks. That means that spring allergies are in full swing. Many students and staff are experiencing symptoms which can include: runny nose, nasal congestion, watery/itchy eyes, post-nasal drip, coughing, sneezing, headache, irritability and fatigue.
Seasonal allergy symptoms can be quite annoying and distracting and can create difficulties concentrating in school. What can an allergy sufferer do to minimize their discomfort? While allergies can’t be cured, there are steps you can take to relieve seasonal allergy symptoms or avoid getting the symptoms. Continue reading